Bear Squat- Sausage Roll

Warm Up

Get players into pairs and give each player a number, 1 or 2.
Get players to stand one in front of the other and form a large circle with all of the other pairs.
Place a hoop in the middle of the circle for each pairing.
Teacher calls out 1 or 2!
When a player’s number is called(number 1 for example) all the number 1s run clockwise around the circle until they return to their starting point.
They then run to the middle and climb through a hoop as quickly as they can. The first player to do this wins.
Continue to call out 1 or 2 randomly for new rounds
Vary the movement, run, hop crawl skip etc.

Big chest, superhero chest, gorilla chest, whatever comparison you can come up with(Swimmers chest, National anthem at Croke Park are a couple of others)
Feet in the Goldilocks position shoulder width apart(Not too wide, not too narrow, just right)
Maintain natural curve in the spine
Feet stuck to the floor, heels down all the time
Drop below parallel
Keep those knees over the toes, no knobbly knees!

Place mats around the room
Two players per mat
Two more players, one on one being chased
Once the game starts the chaser must chase other player around the playing area, if they tag the tagged player is then on.
While being chased players can lay down on a mat where two players are already lying, one of the players(the player on the outside)must now get up and run as we can only have two players on a mat at any time.
Encourage players to go to different Mats and not the same ones all the time.